Wadbod really is the best place out there. As soon as I joined they welcomed me with open arms. We really are a family there. As for technique, this is the place to be. They go over the movements and explain it in a way that is immediately understood and they go through it with you. Patience is another thing that is apparent here. No matter how long it takes you to get a movement right, the coaches will be there helping you. Also, the atmosphere at Wadbod is very encouraging and motivating. I would definitely recommend anyone, no matter age or any other factors, to come here.