Wanting help with my teenage daughter's bad eating habits. I went to Mountainside Fitness "Core Concepts" , was referred to Brian Lawson is one of the head leaders at Core Concepts, and even though he looked busy , he immediately got my daughter an appt. to talk with her. She ended up seeing him , and coming home with a new out look on nutrition and exercising . What a balanced life should look like. Brian talked to her in detail regards to what is she eating /drinking everyday and how this makes her feel ...to what she should be eating and how that will make her feel BETTER . She stated Brian was well educated on health/fitness. My daughter is now on her way to becoming more health conscious. Brian is very patient and easy to talk to . If needing to shape up , look no further. Brian and his team are the BEST:-)