Jeremy Scott is the real deal in fitness training. His workouts are intense and get results. He and his team know all about nutrition and if you follow their advice amd attend workouts, you will be transformed. I've done in person workouts and his 47 day transformation program and continue to be impressed. The only negative thing for me is it's about a 30 min drive from my house. The whole team at JAG is amazing and I would recommend to anyone really interested in getting fit.