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| - !!!!!!!AWESOME!!!! - This is a great place to start achieving your goals with becoming healthy and physically FIT. Joe & Renene run a very professional, respectable business, all of the trainers are very personable & knowledgeable as well and I'm glad to be a part of their gym. If you have the will, they have the way - to get it done (accomplish your fitness goals).
Let me just say, the work-outs are not for the weak or faint at heart; this is the first place I've belonged to, that I actually look forward to going to work out. As a cancer survivor, this experience allowed me to put things into perspective health wise. Life is too short & you only have one body. I love what my body, mind & spirit is becoming, because of this place. As stated in so many reviews to date, they have all of the equipment you need & many exercises to address every muscle in your body - literally.
Work-outs are very rarely the same, something different every time, sweat like crazy and it hurts so damn GOOD! :-) I call it HAZING - but in a good way. It's addictive and you want more b/c you look & feel great. That said, if you want to get your work-out on & bring sexy back - come holla at Joe/Renene & the crew and they'll make it DO WHAT IT DO!!!!!!!! Where the age 45 becomes the new 25....
Great job Irongloves - Oh, still waiting on the nutritional plan to go along with the work-outs (no pressure). Hahahahaha
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