Awesome box!!! Everyone is awesome. Coach Ro has a lot of knowledge will tell you if you're lifting wrong. Smaller classes are always better because coach will spend more time on each person making sure you get the most of it. Unlike bigger boxes where coaches will have a full class and won't even pay attention to you and not correct your form and such. Overall great experience I come here 5 days a week, they are closed Sundays and have open gym in Saturday's for a couple hrs during the day.