Loved working with Dexter. He trained me for about 1 year before I moved. He helped me improve my flexibility, balance & core strength. I have lupus so often don't feel good, he was able to tailor a regime that worked. The gym is clean, everyone is very friendly including the clients. This was a wonderful way to spend time taking care of myself. I highly recommend the individual or group training. If I lived in Phoenix I would still be training here.