So do you work in the area? Do you work at Bell or one of the other many head offices of big companies in the area? Want a salad or something like that?
This is essentially the place. From someone who's worked downtown and in the burbs this feels like one of the many places like that in the PATH downtown. It is a build your own soup and salad place and they'll be more than happy to take your $10 - $15 for it.
Is it good? Sure. The best? Probably not but it's an option. They have a lot fresh items so it has that going for it. Most of their items are "healthy" so you can rest assured that you're making a good decision. Be wary though all of the toppings cost extra for the salad so pick the ones you really want.
The atmosphere feels nice, with good decor and table arrangements. The utensils are also pretty good for disposables.