Great Place for Personal Training
I need to lose some weight and get in-shape so in January I stopped by Perfect Form and spoke to Kristine. She was able to setup an appointment with one of the instructors(Ann) for the next week. Since then I have been training twice a week with Kristine and Ann. My wife joined in early March and now she trains twice a week. We use duet (couples), private and scheduled classes to meet our training and schedule needs.
I chose Pilates because a have a bad back. Ann and Kristine have taken the time to figure out exactly what exercises are best for my condition without aggravating my condition. I am much more tone at this point Thanks to the Perfect Form Studio Staff