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http://www.openvoc.eu/poi#funnyReviews
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http://www.openvoc.eu/poi#usefulReviews
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  • I first joined this gym when they opened last year. I was not in a great shape, I had little idea on how to exercise, and honestly just wanted to be a tad healthier. The staff and management at this gym are all extremely helpful and friendly at this location, and are very quick to learn every regular's name. The thing that sets this gym apart though are the trainers. Every one of them is great at encouraging and teaching proper form during the workout. Coach Crystal in particular is a favorite of mine. Not only does she emphasize treadmill safety by being very strict on not hopping the treads, but is also constantly on the lookout for improper form during floor exercises, rowing, and running. The verbal queues she gives are also very helpful and intuitive. A particular thing she does is to make sure to tell us to make a shoulder roll after particularly intense treadmill blocks to make sure everything stays loose, and to keep our heads looking up (not at our feet) to help our breathing. Finally, she puts in the extra mile and leads the gym's run club which has helped me tremendously. Overall, I've lost a lot of weight, feel healthier and have gained a great community at this OTF!
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