I joined Flex Fitness on Jan-3rd. I was weighing 283.4 lbs. I think my highest weight was 287lbs. Only july 3rd after 6 months of hard work, strict diet (with in between cheat meals) and not to mention lot of fun with all the Flex Fitness Fam, I'm at 253.4lbs. Thats 30lbs lighter, about 4 inches down in waist size and a lot stronger. I think this is the strongest I have been, I think I'm on tract to reach my goal by Novermber and be the fittest me ever.
I want to keep this review Short, Simple, and Straight. Use the free trail, see for yourself, talk to the people who have been coming here, you won't be disappointed.