I am a fan of Ahimsa! I started with the $30 for 30 days special (amazing deal, right) and have continued to frequent the studio because it's super conveniently located and the teachers are fantastic. Thought I generally only go to the vinyasa 1 classes, I find that the instruction is really detail-oriented and easy to follow. The teachers focus on respecting your own limits and therefore preventing injury from going too deeply into poses you're not ready for. They can be challenging and fast-moving, though! So far I have really enjoyed Emily, Jaimee, Scotty, and Shawna's classes.