I really like places that cater to men. This studio offers a male only beginner's yoga class on Tuesday nights from 8-9pm. There were about 5 others in the class. The teacher, Theresa, is great. She is a good mannered, gentle instructor and her directions are easy for newbies to follow (not bogged down in technical Sanskrit terms). I recommend trying out her studio for all genders. If you don't have a mat no problem, there are good quality mats available to use (and no worries on them being clean there is spray provided too). There is also water provided - bring a bottle. The studio is located in a great upstairs space above the Ohio City bars (entrance on W25th St and the east part of Bridge Ave). Street parking or park for free in the West Side Market lot behind all the stores on the east of W25th.