Really poorly taught class with Maia. She gave 0 instructional cueing, no hands on adjustments and the class was slow and boring. She was quiet 70% of the time and to top it off- she started gossiping after class about someone that I actually knew! Horrible- sorry to say it because I'm an instructor myself- but there was no reasoning for the exercises- no anatomy references, we stretched too long too frequently and no back extensions or lateral spine movement- it was just bad. Hopefully she can improve and learn to not gossip about others in the community!!