This place has so much to offer. A full gym, awesome group fitness classes and personal training, nutritional seminars. I signed up for a six week contest to try it out and get a jump start on my fitness and have been going back for the group fitness classes for two years. The environment is so positive and motivating. The exercises classes are challenging yet doable and even fun with holiday themes and they change them up often so you don't get bored. Most classes seem like it is going to be impossible, then you are amazed you finished strong. People at every fitness level are accommodated with modifications so there is no way you don't get a full workout. I'm down 25 lbs and have never felt so good. The trainers really care about you and are very engaging as well as the owners Mike and Melissa, the place is like family.