Going to the gym can be overwhelming sometimes in that there are nearly infinite options of workouts and exercises. Coming to Sweat Zone I allowed myself to feel so focused and motivated with the encouragement and expertise of Trey and Brandon. Even in small class settings they offer individual help and tips to improve form. They are attentive in providing the right amount of challenge in all of the different workouts they direct, not to mention they are very fun and laidback guys which makes coming to Sweat Zone a positive and impactful fitness experience.