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| - 6 weeks ago I was introduced to a fitness challenge that got me motivated to changing my lifestyle and take better care of my health. I sat and listened to Henry selling the the product very well. I was convinced. I had some concerns but I decided to accept the challenge. I commenced my first class feeling a little intimidated but revved up to do my best. The first few classes were hard as I was not accustomed to so much intensity but Tommy, Henry, Manny, Kristen and Josh was with me all the way. They gave me tips and advices that worked everytime. The meal plan was also a challenge. I never ate well prior to now. I would most times eat 1 full meal per day and that would be at nights. The meal plan forced me to eat more frequently in smaller portions throughout the day. Yes it was challenging but worth it.
All the staff members worked acidiously to help me achieve my goals. The rapport with them was the best part. They also took great care of my kids while I work out. Shout out to Maraniah. At times I got hungry, tired and frustrated but they were always there to encourage me to try harder.
Finally, week 6 came, I was just about to check out, but the comrade from all the members of the challenge kept me going. I looked forward to checking the Facebook page each day to read the different posts, and make comments.
Each morning I go into the gym there were at least 5 people to ask me about my goal. We shared ideas, called each other, post encouraging words on the website and pulled each other along. With all these encouraging words and support I made it. Yes, it was hard but it was all worth it. I lost a total of 28lbs and over 9% body fat.
I will always be encouraging people to do it and not to quit. Rockbox has been the best thing that has happened to me in a very long time. I enjoyed every moment of the journey. Thank you all for everything
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