I rarely take fitness classes and I avoid regular gyms because I never feel like I fit in. That all changes today!
A friend recommended I try Jabz Glendale Palms so I bought my gloves and a 10-class membership and headed out today. I was nervous because I'm not in good shape like I used to be and I have never boxed before. When I arrived, I checked in with Jeremy and he and Lindsey immediately made me feel welcome. This put me at ease instead of making me regret my decision to show up.
Lindsey headed our class and showed modifications of most exercises for those of us who aren't at Xena Warrior Princess level yet.
The hour went by so fast, I had an incredible time, and I know that when my body hurts tomorrow it's because I did something worthwhile today. I look forward to my next workout!