This evening was my first time checking out Cykl. I haven't worked out in a while, but I was very excited to get to it. Right off the bat, the ladies at the front desk were so welcoming and willing to help. This put me at ease immediately. The change rooms are small, but very well thought out. Everything you need is there: lockers, showers, blow dryers and even tampons! These guys thought of everything!
When I got to the studio a lovely lady helped me get the bike adjusted and explained the different lingo that would be used during the workout. I was greatful for this as it made it much easier to understand what was going on during the ride.
At about the 35 minute mark, I started to feel sick. I overestimated my "threshold" of how hard I could push myself :( I got off the bike and told the ladies that I wasn't feeling well. The same woman who helped me figure the bike out told me to drink water and rest.
Feeling sick actually felt great! I haven't pushed myself that hard in a long time! I looking forward to finding the right pace for me over the next few weeks.
Overall, this was a wonderful experience. There is no way that it could have been better.
Thx!