Want to get hot? Want your heart pounding? Then Jab Fitness kickboxing is for you. They offer the class free for those interested in joining but want to check it out first. The staff will help you out with wraps and gloves, answer all your questions and even calm your nerves. Then the music starts and you don't stop moving.
As a total beginner, we were moved into a smaller room and given more personal attention. Our instructor was great, helpful and willing to work with us. I was soaked in sweat when it was over but so want to go back for more.
Great job Jab Fitness!