First fitness class taken since I had my little Babe--was intense, in a good way! I went with my sister-in-law, who comes here frequently. I chose a Saturday morning class for my first (free) session, and Leo was our instructor. There's construction on Monroe St so I got there with 10 minutes till the class. You want get there 15-20 minutes prior to sign in, get wraps on and warm up. Everyone was very accommodating and I ended up purchasing a pair of cute wraps there for $10. Leo helped me get my wraps on and the class began shortly after. After stretching, we warmed us with punches/jabs. Leo prepared four stations with circuit exercises. Between each station, we had a minute break. We tracked our own sets and were challenged to do better the next time we were at that station. We did about three rounds in 45 minutes. I was exhausted but it felt great to experience something new! My whole body was sore for a week. I intend to return and purchase the 10 class pack, so looking forward to more kickboxing!