Enjoyed a morning in this spa while at M Resort. The changing area is pleasant with lotion and disposable items available for after your session. They provide an option of cucumber water or a berry spritzer. I took advantage of the all women's jacuzzi, steam room (with eucalyptus) and the sauna all before my session. It was great to have them all in the same area to pop from one to the other. Plenty of towels and hydration available to make the stay super relaxing. I was called in for my massage session and continued the relaxing experience. Would go back again and spend even more time prior to my massage.