This is the best thing that has happened to me. Like SERIOUSLY!!
Trufusion isn't your TYPICAL yoga/pilates studio. I'm just going to list awesome things about this studio:
1. It's CLEAN + they have diffuser with essential oils everywhere
2. Student discount (currently it's $60 for 1 studio/ $80 for all studios)- not too bad for all the classes they offered
3. The instructors are KNOWLEDGEABLE. I'm in grad school for occupational therapy, and i love it when they use terms such as dorsiflexion, extending, flexing and also telling us what muscles we're using like quads, intercostals muscles, etc.
IT MAKES ME SO HAPPY, because it shows that they are skilled in their anatomical positions & they are educated with the human body.
4. Everyone who works there have the best hospitality. The girls in the front always greet you and wish you a good night as your leaving :)
5. All the instructor's music = BOMB & MOTIVATING. I personally think that music sets the mood for the class, so each instructor picks the right kind of music that would make each person pumped up!
Favorite classes :D
-Hot Pilates
-True Signature series
-Bootcamp
-Down n dirty bootcamp
Favorite instructors:
-Liz!! She is so goals, I just love talking to her and taking her class. Her exercises always get me in the right places but be aware her classes get filled up 20mins prior to her class!
-Martin- You must take him for down n dirty bootcamp, he's awesome.