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| - I've been going to Centre Luna Yoga for several years now, and somehow I can't imagine my Montreal life without the classes and community at Luna. It's the kind of yoga studio where everyone knows your name. Even if it's your first time, they'll probably learn your name quickly. Jenn, the owner, is a young, hip, fun guru for the regulars who practice Jivamukti yoga. Her indie rock co-manager/boyfriend Jason often puts together great playlists for classes. Here you're as likely to hear Michael Jackson or some more obscure folk rock as you are more traditional yoga chants.
Most classes are either Jivamukti (a style founded by Sharon Gannon and David Life in New York City) or flow, always with music and usually hands-on adjustments. It's a lively, relaxed atmosphere. There's some yogic philosophy and chanting involved, but the focus is generally more on the physical practice. They have a variety of subscription options that make it easy to drop it for a class depending on your schedule, and also offer occasional workshops and retreats. The classes are generally challenging and will make you sweat, but I always leave class feeling lighter and happier than when I arrived.
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