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| - If you want trainers that not only care about the work you put in the gym, but the fuel you put inside your body outside of the gym, this is your place.
I've done "big box" gyms, who only care about the bottom line. I've done mass bootcamps, 30+ people and 1 trainer which do not provide 1:1 attention. This place doesn't up-sell you, there is no crazy add-on; it provides 1:1, small group classes, and mini-bootcamps. The best part is that the owners have hired trainers that actually care about your progress and your fitness goals.
I train with LJ and Camille and they are absolutely amazing! LJ makes my workouts fun (on no conditions have I ever thought working out was "fun") but they are with him! He encourages me with each week that I progress to push myself to do even better than last week. Camille is the kindest, sweetest, most motivational trainer I have ever met. She truly listens to you, and customizes the workouts to meet your needs. You know sometimes when something seems impossible? And you trap yourself inside your own head, thinking you can't do it? Camille pulls you out of that dark place, and helps you understand what your body is capable of. She has gotten me started on a whole new way of looking at my nutrition, and understanding that you truly can't "out exercise a bad diet!" On Saturdays she offers a bootcamp, which is always new, fun, and an insanely intense circuit.
The small environment allows you to get to know the "regulars" who are all very kind and encouraging. There isn't the random "bro" in the corner throwing his weights on the ground, screaming for all to hear, like you see in the big places. Rather, everyone is working on their own stations, pushing their own limits, and encouraging one another when something gets tough.
I am so grateful I found Scott, Ron, Camille & LJ at Underground Fitness. I've been coming here since April, and I've been able to push myself further than I ever thought possible. I leave every session feeling like I got my booty kicked, but with a new strength and confidence to tackle my day.
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