I've enjoyed some of the most recent ballet productions given by the Ballet theater so I was thrilled with an opportunity to "go behind the scenes" and take part in 2017 1st official Yelp event-YELP Barre fitness class at the Pittsburgh ballet theater. After registering we were shown a locker room for both storage and changing your clothes. Form fitting attire is recommended.
While en route to the studio we would work out in I saw a Pilates room complete with reformers which are used to enhance core strength. We were told to pick a place at the barre, then we could practice in socks or ballet slippers if you happen to own a pair.
Kristie introduced us to the 1 hour class and proceeded to teach 1/2 hour of the lesson. The first part dealt with basic strength and core conditioning including those dreaded push-ups. Being able to use the bar made them a lot easier than doing them on the floor. The second instructor came in and we were taught the positions of ballet for both feet and arms. Then she taught us some simple ballet moves such as plies.I learned the essentials of good posture in performing what they would term as simple moves. Believe me it can get confusing since there's a lot to take in but it was all worth it in the end. We then advanced to simple jumps across the room and had fun doing it while divided into two groups. At the end we came to the center of the room and put together all we had learned.
After class we were taken into the hallway where they served light refreshments as well as wine and bottled water. We were also given 10% off coupon if we wanted to enroll in some classes. Coupon is valid until Feb. 1. I got to inquire about the dancers who do pointe in the theatrical productions. I learned that those are professional troupes and the slippers I always see in the lobby are donated by the some of the dancers for sale.
The Pittsburgh Ballet theater is located on the edge of the Strip in Polish Hill. They have their own parking lot or you can use the one across the street. Thanks again to Rachel for making this class so worthwhile. The Ballet theater's next production is in Feb. and I heard it is very good. Tickets are still available to see "Alice in Wonderland" at the Benedum Center if you wish to see ballet at its best.