I found TI Fitness by way of Honey, who came to my office to share info on her services for prenatal and postnatal fitness. As we chatted she mentioned that Terrence focused on athletic training so we set up a consultation for our daughters (ages 12 and almost 15) who are serious volleyball players.
I was so impressed with him and the facility. He immediately began to point out areas for improvement just by how they were standing. He was knowledgeable about the priorities for volleyball. But he was also clear well rounded training being a priority for their health and injury prevention. He 'read' our daughters' personalities and was spot on. He gave them both what they need to push harder.
The facility is not large but laid out well, clean, and with free bottled water. They have a variety of training tools available, including machines, weights, ropes, etc.
Our daughters started private training and loved their first session! They also offer group training. And I adore Honey - smart and sweet lady!