Super different work out than my usual Barre class! I did a beginner class which was 90 minutes long. For those of you who are wondering - THATS LONG. I even find my 60 minute Barre class a tad too long. This is a time commitment.
Pros : super friendly staff and co-students. Everyone seemed like they were there to make new friends and connections. This would be a great way to make new friends or even a potential hottie.
The class is hard. I sweat a lot and feel super sore.
Cons : everything was hella dirty. I wanted to go home and shower RIGHT AWAY. Hot room that smells like a high school locker room.
I suck at hand and foot dual coordination, so I was pretty bad at the actual Muay Thai part.
You'd need to purchase supplies (gloves, hand wraps).
Would recommend to mix up your work out routine though! Give it a try