We gave True Rest a try over the weekend and it was a pretty great experience. I had read reviews here before we went to I was worried about how it would go but I couldn't be happier. We arrived 30 minutes early as required and then completed our intake info and watched the instructional video. When that was all done one of the guys showed us around the place and then we settled in for our floats. I was in one room, boyfriend in another. You are required to take a shower and wash your hair right before you go in the spa. Before you hop in you'll put in the earplugs they provide, otherwise you'll be picking sand out of your ears for days. When you get in the pod there's a headrest for you to use and then you just float! Relaxing music is played for the first ten minutes and for me it put me in slumber! I woke up 45 minutes later to more music and I was done.
Once you finish you wash the salt off you (there's a bunch) and then go to the prep room to dry hair if required. After all that you can sit in the relaxation area and use the oxygen bar while you drink hot tea.
This was a great experience for me. I felt so good and refreshed and relaxed afterwards! The staff was great and the pod was nice and clean. Towels are provided and they are super soft and big.