Love this gym!! I've always gone to a traditional gym and did my own thing, love it. However Knockout is awesome, as it is an entire hour of calorie ass kicking..... If you apply yourself . My contract is what they said it would be, I received my referral discount as soon as my 1st months payment! Trainers are awesome, so far my favorites are The two David's! Very satisfied in my first 4 weeks! Let's get it!