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  • My boyfriend and I started coming to LVAC after Gold's started to throw in all of these extra costs and not tell anyone. I LOVE THIS GYM! The staff is great. They're all extremely friendly and helpful. It's huge so you never really have to wait for machines and most of the people who go here are really cool (not too many juice heads ;p) There's also a huge variety of classes and times so almost any one is able to take a class which i think is great considering the gym i came from offered hardly any classes. i recommend: SPIN - with Alice! She's an incredible instructor and she won't let you back down. You came to work out and she makes sure that you are working out. YOGA - all of the yoga instructors i have had here have been great! it's a lot of fun because you never do the same thing in each class. each instructor has a different style and they all take you through different poses. WATER AEROBICS - I know this totally doesn't sound appealing unless you're a 70 year old woman but trust me it's an awesome work out. I was once a swimmer on a team so i LOVE the water. You work out to some awesome music and since you're in water there not much sweat is involved for those who hate sweating. I was talking to one of the instructors and they said they wish more people would come to their classes. I would tell anyone to try this class :D
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