Shape Training may be a new business, but the people who staff this facility are experienced veterans in the local fitness community. If you are looking for knowledgeable, full-time professionals who understand the human body, this is your place. This business offers several types of group classes that are perfect for both beginners and experienced athletes. Group classes include: cycling on RealRyder bikes, boxing, and suspension training. In addition, they have personal trainers who can adapt to your individual needs (and your schedule). I have trained with a couple of their trainers and I highly recommend it. These trainers push me harder than anyone would at a large corporate gym, yet they keep things interesting. I would recommend this place to anyone who has the desire to make permanent and positive changes to their physical well-being. A fitting place for the "City of Champions."