Love this gym, the trainers are awesome! The workouts are good and balanced! They combine strength and resistance training in their bootcamps. They can adjust any workout or exercise for any fitness level! Coming from a physical therapy student I appreciate that they focus on proper form and that they are safe! They don't have you doing excessive weight you can't handle and will cause you to get hurt! They appreciate their clients and take our opinions seriously and even do appreciation days :) try underground you won't regret it! Bootcamps are a fun team atmosphere! I look forward to workouts because of the awesome people I met at underground and the relationships I have built!