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  • I am not sure what the complaints about. I did the four day juice cleanse using a coupon from LivingSocial. It has change me permanently. I see one person complain that she had drank the juice by 2 pm.?? There are 6 bottles and you are instructed to drink them 2 hours apart. That to me is 10 - 12 hours of food depending on how you want to count. Let me say when I did the cleanse I weighed 225 pounds on a 6 foot frame. Not a small person. Was I hungry? Day 1 most definitely, Day 2 okay getting in the rhythm...Day 4 I went to a children's party where they served pizza at 7 pm. I still had the dinner juice left at that point and so I drank that. Since then I have lost 10 more pounds because I learned that one may not need the amount of food you believe you do, one just needs to use more discipline. Did I like all the juices? No. I like the fruit ones a lot. Hey they are sweet . ;) But the other ones were edible, I found them tasty, maybe not the taste I like but they were tasty.. A cleanse is supposed to be something that you use for change. I am going to say the cleanse changed my life. I am healthier than I have been in probably 20 years. I have dropped a size in clothes. That is in no small part due to the cleanse. I have already signed up for another one. i have tried to convince my friends to try them as well. I want to thank the Cruda Cafe.
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