I found Mindful Motion on Yelp and after reading the ultra positive reviews I booked an appointment. I'd been having shooting pain down my leg and was ready to figure out what was going on. Jessica and Nate are extraordinarily nice, professional, and know. their. stuff.
I met with Jessica, who lead me through a series of movements and helped me assess what was going on. She walked me through how I could make changes in my day to day activities to ease the pain. After a couple of appointments I felt MUCH better and have since become more mindful of my movements (how I sleep, how I sit) and haven't experienced pain since. I highly recommend this duo!