I adore Newk's. The menu is wide and varied, so I never get tired of coming here. The bread sticks are an awesome side to whatever you order and I always wind up grabbing 2 or 3 packs from the toppings/condiments table. This past trip I ordered the Newk's Favorite Salad (because it's my favorite), but without chicken. If you don't use all the dressing (you shouldn't need to as they give you a lot), it's actually really healthy.
For this trip, we walked in, but ordered to-go. It was around 7:30 on a weeknight and the place was dead, so we got taken care of right away. It took less than 10 minutes to get our food and it was prepared nicely.