"1"^^ . "38"^^ . "28"^^ . "2009-08-11T00:00:00"^^ . . . "You know how exciting it is to go to bed in a freshly made bed with sheets that you just washed, well I was really looking forward to crawling into bed because not only were my sheets freshly washed they were brand new.... well I learned a lesson, you see I was trying to save a few bucks (you know so I can try some new restaurants and write yelp reviews right) so I didn't buy the 600+ thread count sheets. Having gone to bed feeling great in my fresh sheets, I wake the next morning and my back is killing me. Ok, maybe it wasn't the sheets but I couldn't think of anything else to blame it on.\n\nSo after waiting about a week I realized that my back was getting much worse, so off to the Chiropractor I go. I began to call around and ask questions to find a good Chiropractor and settled with Arizona's Family Chiropractic Center, here is what you can expect:\n\nAs I walked in the office was very clean and smells quite pleasant, I was warmly greeted by the staff behind the reception counter. In the waiting area there were numerous selections of magazines to read (although I have never had to wait) they also have a selection of games/legos in case you have a young child with you. I went into the examination room and the Dr. came in and discussed with my the trouble I was having, he explained how he believes he could help. Before the Dr. was willing to do anything he took about 8 x-rays of my back, he wants to make sure there is no other injury such as a fracture, as well as get a clear picture of what is wrong. This first consultation is FREE, they charge you nothing!\n\nThe next day I returned and the Dr. went over my x-rays with me educating me on what we were looking at, then we began treatment. They start you on traction which is a table you lay on and it has rollers that stretch out your back (kind of like a massage chair at Brookstone) then they moved me to a Hydro-therapy table, this is like a shallow water bed with jets under it, this massage relaxes your muscles, then a massage therapist targets you \"problem area\" for a few minutes (your feeling pretty good at this point). Last you go in for your traditional adjustment in the treatment room with the Dr.\n\nI have had an excellent experience every time I have gone in for an adjustment, the receptionists remember your name, and everyone is very friendly. Without any insurance the charge is $35.00 per visit. I highly recommend this place, they treat your problems and don't try to make you come in for unnecessary \"maintenance.\" I walk in hurting and walk out feeling like a million bucks."^^ . . "5"^^ .