. "0"^^ . "3"^^ . . "2013-05-03T00:00:00"^^ . . "2"^^ . "I love going to class here. It is a very loving and warm atmosphere. Even if I feel a bit tired and down when I first arrive, I leave feeling calm, happy and ready for the day.\n\nFor about a year I had pain in my right shoulder (from a torn rotator cuff) and I had been feeling generally tired and very low energy. A friend of mine brought me to a breath QiGong class here about 6 months ago and I have been going twice a week since then. My shoulder is much less painful and is now stronger and more flexible. I am feeling more agile, able and energetic in general.\n\nI just had my first acupuncture treatment and I felt a definite shift in my energy levels. Surprising to me, I felt both calm and energized.\n\nFor me this is a place of great kindness, and has been very helpful to my healing."^^ . "5"^^ .