"0"^^ . "5"^^ . "0"^^ . . . "2015-07-29T00:00:00"^^ . "0"^^ . "Originally I went kicking and screaming because my wife wanted to try it out. I am a weight lifter not an \"aerobics class\" guy. This is NOTHING like I expected. It's great for beginners and advanced athletes weight lifters and Ironmen/women. Best workout since the military I've ever had. Highly recommend."^^ . .