. "I drive by at least half a dozen other crossfit gyms on my half hour each way commute to Root 18. Situated next door to the A.I. Root Company and along a branch of Route 18, Root 18 already displays its wit, humor and personality.\n\nThe culture of encouragement and positive reinforcement sets Root 18 apart. It starts with the owners/trainers and attracts like-minded people, all of whom are welcoming from the get-go. The rotation of trainers and workouts offers a variety of teaching skills and styles which is engaging and challenging, mentally and physically.\n\nI often come straight from hours at a computer feeling sluggish and reluctant; I always leave energized. The trainers are watchful - making modifications as necessary, yet challenging us to our limits - safely. Safety is another significant difference at Root 18 CrossFit.\n\nI'm working my way back to fitness, so the proper balance of cheer and challenge is key. I think I've found my home."^^ . "2015-04-05T00:00:00"^^ . . "0"^^ . . "1"^^ . "5"^^ . "0"^^ .