"0"^^ . "1"^^ . "2016-03-03T00:00:00"^^ . "5"^^ . "I have one word for Alison Trumbull and Studio Allong\u00E9, WOW! I have been doing private Pilates sessions one to two times per week with Alison for almost 3 years. I decided it was time to put my Yoga practice back into motion so I took a 5:30am class this week hoping for the best. My experience of myself and my body doing yoga again was nothing less than, WOW! I am amazed at how strong, grounded and flexible I have become. My back no longer feels fragile, my core is strong and sound, my ability to focus and ground myself is like never before; yet best of all, my old injured knee knows NO bounds. Thank you, Master Trumbull for working with me to build my best body EVER! We succeeded! Pilates WORKS! Alison ROCKS! Studio Allong\u00E9 INSPIRES!"^^ . . . "1"^^ . .