"2013-10-05T00:00:00"^^ . . . "5"^^ . "0"^^ . "2"^^ . "I was skeptical about Crossfit in general at first but I really think it is all about the training. I feel like each gym takes their own approach and every trainer at Crossfit southwest is amazing, they really care about form and precision, which at the end of the day reduces injury and increases strength. What more could you ask for? Did I mention the people are great?"^^ . "0"^^ . .