. . "5"^^ . "0"^^ . . "0"^^ . "2015-08-26T00:00:00"^^ . "What can I say except I absolutely love this box! I started with the fundamentals class and even though I was intimidated at first I soon found that there was nothing to fret about. I am getting stronger and feel better than ever. And yes I was a non- fitness middle aged gal. For those thinking about cross fit no matter what your age or fitness level you will find a great box with great guidance and coaches. Everybody is supportive, friendly, and positive. Need I say more?"^^ . "0"^^ .