. "5"^^ . "I've been a member since February this year. Love the place, the fact that it's conveniently located in Town Square (and opening a new location in Summerlin soon) and the instructors here. \n\nThe ballet barre method is basically a mixture of cardio, ballet (using the bar), pilates and some yoga. Every muscle exercise is then followed by stretching. I've done this for more than 4/5 months now and have not had a single injury. There must be something to all that stretching. Classes max out at 20 people and usually there are fewer people so there is significant individual attention to posture and you don't feel too crowded. The timings of the classes are also perfect. There are morning, lunchtime and evening classes. Perfect for everyone's schedule!\n\nThe thing I like most about Ballet Barre is the fact that I feel so relaxed when doing the class and after. It's my time to decompress and it also does wonders for my body. Whenever I miss a few days of classes, I notice the difference. I'm more stressed and agitated. Barre really calms me down. \n\nThe owner of the studio, Sue (who also teaches a kickass class) is very nice, approachable and open to comments and ideas (there is a suggestion box in the back of the studio and she actually reads the comments...I know because she's addressed mine!). Christi, Coralissa and Dana are also some of the amazing instructors and I look forward to their classes. \n\nI think Barre has been an integral aspect in my not going insane during the busier times at work. I highly recommend this studio to women who are interested in going to a class to decompress, tone and have a workout while surrounded by like-minded, professional women and energetic instructors. \n\nGive Barre a try...locals get the first class free and you'll be hooked from then. \n\nPS. The Barre studio also serves as a lulumon store."^^ . "0"^^ . . "5"^^ . . "2010-06-29T00:00:00"^^ . "5"^^ .