"0"^^ . "2014-12-04T00:00:00"^^ . "4"^^ . . "0"^^ . "Great if you are looking for a gentle prenatal yoga class. The prenatal yoga focuses on stretching, breathing awareness, symptom management and meditation. I often found myself performing some of the poses at home to manage pregnancy symptoms with moderate success.\nPrior to pregnancy, I was going to hot power yoga and flow classes - you will not find this type of yoga at Atma. It seems unfair that people rated this studio 2 stars because of the type of yoga (slow, breathing/mediation focus) - do your research people!"^^ . "4"^^ . . .