"I have taken Pilates lessons from Virginia Nicholas for 10 months. Before that, I studied with one of her excellent students for 3 years. \n\nSince taking from Virginia, I have greatly increased my core strength, reduced back pain from a constant occurrence to infrequent bouts, and improved my posture and alignment.\n\nVirginia's experience as an ER nurse, her many years as a professional dancer, her MA in theater, specializing in kinestheology, not to mention her extensive Pilates training under Michelle Larson, an internationally known Pilates master, has given her unique skills as a teacher and trainer. Her observations and insight concerning movement create the foundation for a healing environment. \n\nShe is equally good training beginners, rehab clients, as well as elite athletes. I feel very privileged to have her as a teacher."^^ . "0"^^ . . . . "5"^^ . "0"^^ . "0"^^ . "2016-02-02T00:00:00"^^ .