"2016-03-07T00:00:00"^^ . . "0"^^ . . . "I like RISE. It's the perfect balance between boot camp and Crossfit. Extremely friendly and perfect for all levels. The only thing I didn't like is that it's in the same location/gym/share space for pineville crossfit. So you may or may not be distracted by that. Another con is that the class tends to have a few kids in there making it seem unorganized as you try to work around them. \n\nMy first love is still MADabolic. I'm ride or die with them...BUT this is a good secondary class if MADabolic classes are full. RISE is the same concept but the intensity and movement planning is a bit lacking. Still I recommend giving it a try!!"^^ . "3"^^ . "1"^^ . "0"^^ .