"If you're the type of person who has a difficult time trying to motivate yourself to consistently go to the gym and do the same old routine, then Crossfit Fullstrength may be for you. Fullstrength is way more than a gym. It is a family of amazing people who are all there to better themselves while helping & encouraging you at the same time. And as difficult and challenging the workouts are, it is probably the least intimidating place you can walk in to. There are people there of all ages and fitness levels and I can honestly say that there is not a single person in the group who isnt a pleasure to be around.\n\nThe other thing I love about Full Strenght and Crossfit in general are the workouts. You can go 5 days a week for six months in a row and never have the same routine. I was always bored with going to the gym, doing about 20 mins of cardio and then about 45 mins of weights and really never changing anything too much. It gets you nowhere and really makes it difficult to keep going back. With Crossfit, you are constantly changing and challenging every part of your body. It makes you challenge yourself to do things you would have never thought of and helps you grow stronger both mentally & physically.\n\nSo again, if the gym has been cuttin it for you or you gave up on tryin the P90X at your house, I would highly recommend you stop by Full Strength and say hello. Give yourself one workout with us and you will know if its for you."^^ . "3"^^ . "3"^^ . "5"^^ . . . "7"^^ . . "2011-03-04T00:00:00"^^ .