"1"^^ . . . "2015-10-21T00:00:00"^^ . "3"^^ . "0"^^ . "Prepare to get your butt kicked!\n\nSpinning classes on traditional indoor bikes is tough, but the RealRyders used at First Wind take it to another level. RealRyder bikes mimic riding a road bike since they allow you to lean, steer, and turn. \n\nThey offer a handful of different class types, including barre and barre/cycling combos, and one of the cycling classes follows a \"virtual ride\" projected on the large screen at the front of class. Sign up online in advance to reserve your spot.\n\nIf you don't have your own SPD-compatible shoes (or forget them at home), you can borrow from the studio or simply wear regular tennis shoes.\n\nSince it's a specialty fitness studio, it's not cheap, but their prices are a little lower than what I've seen advertised for That Other Cycling Studio across town (at least for now)."^^ . "5"^^ . .