"3"^^ . "0"^^ . "2012-02-24T00:00:00"^^ . "2"^^ . "What can I say about Whole Foods. Say you have a bunch of money burning a hole in your wallet and you need to go shopping for a couple things, well then whole will be more than happy to take you money. Ok, seriously I keed. I actually work right next to this Whole Foods which is good and bad at the same time. Most of time when I don't bring my lunch I hate to jump in my truck and drive somewhere. So what I end up doing is wandering around this super market hungry! Yes the cardinal rule of don't go to a supermarket hungry is broken constantly in this place with me. \n\nSo after spending anywhere from $10 to $15 for a small lunch I had to get smarter. I had to be as more efficient whole foods shopper. This is funny because they have signs on the walls on how to shop in Whole Foods. \n\nHere are a couple of deals that I like to get for lunch. I will share them with you. \n\n1.) go to the pizza section. They have an assortment of different pizzas. You can get a big slice for about $3.00. \n\n2.) Don't think you only have to go to the food bar for some eats. Go to the Meat section. They usually have a hamburger and french fry deal for $4.99. You are going to spend that at Wendy's anyway. \n\n3.) Keep looking at the meat section. They smoke chicken there! You can get 5 whole wings with bar b que sauce for about $3.50. \n\nWhole foods is constantly having sales on different food items. They'll mark down something up to 50%! \n\nThe key to success here is to shop smart, go with a plan, and know that you are actually getting some healthy food items. \n\nCheers!"^^ . . "0"^^ . . .