"My body says THANK YOU!!! The training session I got from Shawn was fantastic. Very through, explaining the correct form, and what muscle groups the exercise should be targeting, as well as connecting the mind into visualizing the key points , in your fitness program. \n\nShawn provide a entire package, from diet recommendations to a workout program that targets and satisfies your goals. He was training for his first fitness competitions, so he does what he teaches, and understands what your going through. I was not very familiar with working out in a gym as I have only done it 3 or 4 times total in my life. However, he made me feel very comfortable and made sure I didn't feel out of place! \n\nSimply put, you want results? Get Shawn! Get Results!"^^ . . "5"^^ . . "0"^^ . "2014-04-26T00:00:00"^^ . "0"^^ . . "0"^^ .